Instructor Des Mellican

0424400037

Instructor Des Mellican – Boonah

Shong Mo Wing Chun Scenic Rim is a martial art system based on relaxation. This form of Wing Chun develops and exercises the mind and body. Shong Mo Wing Chun is not only a martial art, it exercises health and a philosophy of life. There are many ways to exercise the body, but they fail to train the mind. Meditation is a practice which focuses on developing the mind, but does not attend to the body. Shong Mo Wing Chun will help exercise the mind and body. Yoga also develops the mind and body but is not a martial art.